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    1. Online or In-Person Sessions - Affordable Online Therapy

      SonderMind connects you directly to great, licensed therapists based on your unique needs. Get matched with a local therapist today for online video or in-person therapy sessions.

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    2. 10-Minute Meditation For Beginners

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      10:21

    3. Easy Guided Meditation for Beginners - 15 min Meditation for Clarity & Relaxation

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      15:22

    4. Back To Basics Guided Meditation: For beginners & returning meditation users

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      15:02

    5. BEGINNER'S GUIDE TO MEDITATION » for a positive & productive day (part 1)

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      6:59

    6. 10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness

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      10:54

    7. Meditation 101 A Beginner's Guide (Meditate in 4 Steps)

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      8:33

    8. 10 Minute Guided Meditation for Beginners | Gurudev Sri Sri Ravi Shankar

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      8:21

    9. 10 Min Guided Meditation Session for Beginners (Follow Along)

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      12:54

    10. Short Meditation For Beginners | 10 Minute Guided Meditation For Relaxation By Gurudev

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      10:29

    11. Simple 5-Minute Guided Meditation For Beginners

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      4:32

    12. 10 Minute Spiritual Awakening Guided Meditation for Beginners

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      11:12

    13. Guided Meditation for Beginners

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      20:02

    14. Become Amazing at Meditation ~ A Guided Meditation for Beginners

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      10:01

    15. Improve Your Focus for Beginners Guided Meditation

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      9:51

    16. BEGINNER'S GUIDE TO MEDITATION » for a positive & productive day (part 2)

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      5:35

    17. 20-Minute Guided Vipassana Meditation for Beginners: Discover Inner Peace and Mindfulness

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      20:37

    18. 5-Minute Meditation You Can Do Anywhere

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      5:17

    19. 5 Minute Guided Morning Meditation for Positive Energy ☀️

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      5:32

    20. 10 Minute Guided Meditation for Positive Energy, Peace & Light 🌤

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      10:50

    21. 10-Minute Meditation For Anxiety

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      10:21

    22. ~ Beginner's Guide to Meditation ~ Learn To Meditate in 5 Easy Steps

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      5:29

    23. Meditation for Anxiety - Yoga With Adriene

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      14:14

    24. 10-Minute Guided Meditation: Self-Love | SELF

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      9:19

    25. 10-Minute Meditation To Start Your Day

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      10:18

    26. 5 min Morning Affirmation Meditation - Positive Thoughts

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      5:15

    27. Guided Meditation for Beginners with Deepak Chopra

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      4:56

    28. 5 min Mantra Meditation for Beginners - Easy Guided Meditation

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      7:38

    29. 5-Minute Guided Meditation: Morning Energy | SELF

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      4:46

    30. 5 Minute Mindfulness Meditation

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      5:15

    31. 5-minute Guided Mediation with Jon Kabat-Zinn | MasterClass

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      6:37
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