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061 | Mindfulness And FI | Cory Muscara

Mindfulness Coach, Cory Muscara, shares his background as a monk, how mindfulness links with FI and the process of meditation.

On today’s show we cover:

  • Cory’s background with mindfulness
  • How kept looking for fulfillment
  • Why he decided to go to Burma and become a monk for 6 months
  • The relationship between physical pain and emotions
  • How his guilt forced him to get through with it
  • How he learned to notice his emotions
  • The experience of re-entering society
  • Why he chose the FI lifestyle to find happiness
  • How he got his first client
  • The link between FI and mindfulness
  • How he developed his own sense of fulfillment
  • Figuring out what comes after FI
  • How people can get started with meditation
  • Hotseat questions

Listen to Brad and Jonathan’s thoughts about this episode here.

Links from the show:

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