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Invitation to Rest
meditation

Invitation to Rest

Posted on 02/02/202012/26/2022 by Andrea

A simple and relaxing guided meditation inviting you to deep rest.

Uncategorized

Word

Posted on 10/20/201910/20/2019 by Andrea

Meaning. Vision. Expression. All found in One Word One Word and maybe then Another. What word is for now? Pin cherry. Wet Street. Hologram. Ethereal.…

Uncategorized

Waking

Posted on 09/18/201909/18/2019 by Andrea

What’s going on? Silly human. All my plans and actions and steps and slaving away didn’t amount to what I ‘thought’ they would. Not even…

#LIFElihood
lifelihood

#LIFElihood

Posted on 07/16/201907/16/2019 by Andrea

#LIFElihood. Sorting out your own questions around work, time, money, and intention by working with your habitual patterns.

First 90 Days of Self-Employment
Uncategorized

First 90 Days of Self-Employment

Posted on 06/11/201906/11/2019 by Andrea

This week it will be three months since I left my job. It’s been a really interesting experience. Nothing has been predictable; every day is…

Contemplative Reading – How to Access Your Full Heart-Mind
Uncategorized

Contemplative Reading – How to Access Your Full Heart-Mind

Posted on 05/04/201905/04/2019 by Andrea

Okay, so there is reading and then there is contemplative reading. See, I’ve always been a bit of an information hound. I wanted all the…

When You Can’t Meditate: Methods That Don’t Involve Just Sitting Still
Uncategorized

When You Can’t Meditate: Methods That Don’t Involve Just Sitting Still

Posted on 05/01/201905/01/2019 by Andrea

So many people tell me they just can’t meditate because they don’t believe they can sit still and do nothing.  I know they believe they…

How Mindfulness and Meditation Make you a Better Writer
Uncategorized

How Mindfulness and Meditation Make you a Better Writer

Posted on 03/04/201903/05/2019 by Andrea

Touching into human experience with bravery and vulnerability…there’s an edge you come up against and it is your own. Sitting with the fullness, the jagged…

Rule #2: Don’t Take Anything Personally
four agreements

Rule #2: Don’t Take Anything Personally

Posted on 02/14/201902/14/2019 by Andrea

I want to share something with you – who, as a creative, a writer or someone who values the writing process in waking up –…

Solitude Calling
Solitude

Solitude Calling

Posted on 02/12/201903/19/2021 by Andrea

As I searched through my notebooks for some note I’d recently written, I came across a series of writings I did but don’t know when.…

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